Exercise

Kids

I hate exercise and love it simultaneously. It’s like changing a diaper, it simply needs to be done whether you enjoy it or not! However, exercise can make your life great. It helps you both physically and mentally and I encourage you to try to always make it part of your life… for the remainder of your life! You’ve only got one body, take care of it, enjoy it, don’t abuse it.

Modestly Fit Dad

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